How to Poach an Egg

True confession growing up I was a fried or scrambled gal, Poached Eggs were not on my list. There was something about the look that had me cringing. Gotta keep it real right? Now sure why, I mean honestly I would drink a raw egg in egg nog so why did poached eggs affect me so?

Fast forward a few years or maybe 50 or so Kent convinced me to try one. Good golly, what I had been missing all those years. To think of every brunch we ever went to I stuck with runny scrambled instead of poached. Well today I thought we could walk through how to poach an egg and then re-direct you to Eggs Benedict to really up your Brunch game.

Key to Success for Poached Eggs

1. add water a vinegar to shallow pot
2. bring water to boil
3. add egg to center of boiling water
4. boil/cook for approx 3 minutes
5. remove egg with slotted spoon and place on paper towels to absorb excess water.
6. serve on toast for a quick breakfast or maybe head to my Eggs Benedict recipe for a real treat.

Just a few fun tips or rules that will ensure the perfect poached egg.

1. Rule #1: No Broken Yolks. The key to poached eggs with a nice runny center is to start with an intact yolk. If you struggle to crack open eggs without breaking the yolk, try giving them a single swift crack against the top of a bowl with a thin (vs. thick or rounded) edge. This creates a clean, thin break that is easy to crack apart without damaging the yolks in the process.
2. Rule #2: Use Fresh Eggs. This is more of a guideline than a hard-and-fast rule, because it can be tough to know how fresh the eggs you purchase at your local grocery store are. However, try to use eggs you’ve recently purchased instead of ones that have been sitting in your refrigerator awhile. Egg whites tend to break down and become runny as they age, so strain your eggs in a fine mesh strainer, as shown, before poaching to work around this.
3. After straining, transfer each egg into its own ramekin or small bowl. This will make it easier to add each egg as quickly as possible to the boiling water. Plus, it helps keep the eggs separated from each other if you are poaching multiple eggs at one time.

Swirling Vortex Technique

1. One popular poaching technique is to create a “swirling vortex” by vigorously stirring the boiling water with a large spoon in circles until it continues to rotate on its own after you stop stirring.
2. Although this works well for a single egg, it is not ideal for poaching multiple eggs at one time. In that case, drop the eggs, one at a time, into the boiling water without swirling it first. For consistent results, set a timer and be sure to remove the eggs from the boiling water in the same order you added them.

Tip: The key to success when using a swirling vortex is to dump a single egg quickly into the center of the vortex, rather than outside the center. By dumping the egg into the center, the swirling action forces the egg white to close in around the yolk to create a nicely shaped outer layer without a lot of wispy white tendrils hanging off of it.

Ingredients for Poached Eggs

You will only need a few simple ingredients:

• eggs
• water
• vinegar
• salt and pepper to taste ( I love hot sauce on mine lol)

Poaching an Egg

Cook time will vary depending on desired level of doneness. The images shown here were achieved with a 3-minute cook time. If runnier or firmer results are desired, adjust the cook time accordingly. Tip: If the poached eggs are not going to be eaten immediately, reduce cook time by 30-45 seconds, then reheat later by dropping them back in boiling water for another 30-45 seconds.

How to Poach An Egg

The key to poached eggs with a nice runny center is to start with an intact yolk

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Course: Breakfast

Cuisine: American, canadian

Keyword: Poached Eggs

Prep Time: 5 minutes

Cook Time: 3 minutes

Author: Linda

Equipment

• pot
• strainer

Ingredients

• 1 egg
• water
• vinegar

Instructions

• Add a splash of vinegar to your water

  bring the water to a boil

  dump a single egg quickly into the center of the vortex, rather than outside the center. By dumping the egg into the center, the swirling action forces the egg white to close in around the yolk to create a nicely shaped outer layer without a lot of wispy white tendrils hanging off of it.
• Cook time will vary depending on desired level of doneness. The images shown here were achieved with a 3-minute cook time. If runnier or firmer results are desired, adjust the cook time accordingly.
• When done poaching, remove eggs from water with a slotted spoon and transfer to a plate lined with paper towels to absorb any excess water. Gently pat dry before serving.

Notes

No Broken Yolks. The key to poached eggs with a nice runny center is to start with an intact yolk. If you struggle to crack open eggs without breaking the yolk, try giving them a single swift crack against the top of a bowl with a thin (vs. thick or rounded) edge. This creates a clean, thin break that is easy to crack apart without damaging the yolks in the process.

Have you tried this recipe? I would love to see the resultsMention @alabouroflife or tag #alabouroffood!